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Areas of Specialisation

Allergies(19)
Auto-immune conditions(26)
Cardiovascular health(18)
Children’s nutrition(18)
Corporate wellness(20)
Detoxification(22)
Digestive disorders(32)
Digestive health(42)
Energy & vitality(42)
Fasting(11)
Fatigue(35)
Fertility(15)
GAPS practitioner(1)
Healthy ageing(28)
Immunity(23)
Low carb / Ketogenic nutrition(10)
Men’s hormonal health(8)
Mental health and wellbeing(29)
Musculoskeletal health(9)
Neurological health(11)
Online consultations(36)
Pain disorders(8)
Peri-natal nutrition(13)
Pre-conception nutrition(15)
Public speaking(13)
Sleep support(29)
Sports nutrition(11)
Stress & anxiety(42)
Weight management(33)
Women’s hormonal health(29)

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Auckland(32)
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Southland(2)
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Waikato(1)
Wellington(6)

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Provides online consultations(44)
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Family Friendly(21)
Can communicate in NZ Sign Lanuage(1)
Can communicate in Te Reo Maori(1)
Can communicate in other languages(2)
Provides professional mentoring (min. 5 years' experience & 5 years' CNA membership)(1)

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Clinical nutrition serves as the foundation of naturopathic medicine in the maintenance of health and in the prevention and treatment of disease.  I am a qualified and registered Clinical Nutritionist, Naturopath and Medical Herbalist offering holistic solutions to your health concern.  Supporting you to achieve your health goals through nutritional and lifestyle wellness plans to restore optimal health and wellbeing.  

St Andrews Street, Invercargill, Southland
Offering 
1. In person Consultations 
2. Zoom Consultations

Hello I'm Laura. I'm a Registered Clinical Nutritionist, Personal Trainer, Certified Level 2 Wim Hof Method Instructor, Advanced Oxygen Advantage Instructor and XPT Life Breathwork coach. My goal when working with clients is to provide an empowering space so we can work together to create an achieveable practical plan that ultimately provides a map to meeting your unique health and well-being goals. I'm passionate about supporting you to understand your bodies innate wisdom and intelligent design and work with it! I believe in an experience-basedlearning approach which incorporates ...

150 Alpine Retreat Road, Ben Lomond, Queenstown, NZ-OTA
What does a Comprehensive Consultation involve?
This is a holistic look at your lifestyle choices and body systems and how they are functioning and they are designed to find the root cause of any health issues or focus on your peak performance goals. Before the initial consultation the client fills out a Client registration form and 3 day food and symptom diary. The initial consultation is focused on your body systems and may include physical assessments if required. Blood, stool, food sensitivity or hormonal tests may be recommended to confirm the root cause of the ailment. From all the information gathered a treatment plan is devised with specific food and lifestyle advice clearly explained on how to implement the treatment plan into daily life. Practitioner only supplements maybe advised to correct nutritional deficiencies but food sources will always be considered first and all treatment plans take into account your budget, lifestyle, food preferences and living arrangements.
Then its all about accountability....I look forward to supporting you on your health and well-being journey!