This is a holistic look at your lifestyle choices and body systems and how they are functioning and they are designed to find the root cause of any health issues or focus on your peak performance goals. Before the initial consultation the client fills out a Client registration form and 3 day food and symptom diary. The initial consultation is focused on your body systems and may include physical assessments if required. Blood, stool, food sensitivity or hormonal tests may be recommended to confirm the root cause of the ailment. From all the information gathered a treatment plan is devised with specific food and lifestyle advice clearly explained on how to implement the treatment plan into daily life. Practitioner only supplements maybe advised to correct nutritional deficiencies but food sources will always be considered first and all treatment plans take into account your budget, lifestyle, food preferences and living arrangements.

Then its all about accountability....I look forward to supporting you on your health and well-being journey!