Bamford Pro fitness is a unique, fully equipped personal training studio where each exercise plan is created to fit your goals, abilities, and needs. We offer one on one or partner personal training and nutrition coaching that eliminates the hassle of a crowded gym. Our training packages are created to allow you the freedom to choose what works with your busy schedule. Our mission is really quite simple: provide an environment that allows you to reach your full fitness potential in a safe and effective manner with an educated and experienced trainer that listens and cares.


481 Maple St, Big Flats, NY 14814

The Elmira Fitness Center has been serving the Elmira/Corning area for over 24 years. We specialize in comprehensive and affordable fitness programs for people of all ages and all levels of ability. Regardless of your fitness goals, we have the facilities and professional staff to support you. 


192 Daniel Zenker Dr, Big Flats, NY 14814

Introducing Evolution Fitness 24/7 Fitness Center! We offer 24/7 access to our amazing facility with top-of-the-line equipment, group classes, and personal training. Come and see why we're the best place to reach your fitness goals!


2898 Westinghouse Rd, Horseheads, NY 14845

What we offerHeart to Heart Yoga & Healing offers a variety of yoga classes for all levels, beginners to advanced. Our Heart to Heart community is welcoming and supporting. Helping you feel at ease and comfortable is most important to us.Our goal is to provide you with practices that are both calming and energizing and enhance your sense of well-being. In addition to traditional Kripalu style yoga classes we offer: Yoga Fusion, Tai Chi, Qi Gong, Core Focused Yoga and Barre "Happy" Hour. Click for Schedule & Pricing for class times.Our Yoga community welcomes you to experience each of ...


315 West Water St, Elmira, NY 14901

The premier health club in Elmira, NY! We offer a full aerobic schedule, free babysitting and free circuit training with all of our memberships. Join now and enjoy the many benefits of regular exercise.


134 West Water Street, Elmira, NY 14901

Group Fitness / OCT: is a unique and fun way to get in shape. Whether you are looking to check a Spartan, Tough Mudder or any other obstacle race off your bucket list or looking for a great group fitness class that offers some fun and exciting ways to exercise with other health-minded individuals, Obstacle / Group Fitness is for you. Martial Arts: Hwar Do is a self-defense martial art. The approach of combining the strengths of multiple martial styles makes for a well-rounded student who is better able to defend him- or herself. Many people train for its health benefits. Because Hwar Do ...


3345 Chambers Rd., Horseheads, NY 14845

Elmira Country Club features a state of the art fitness facility. Our excercise rooms are open and airy and afford a well-windowed view of the Chemung river valley. Our fitness center boasts a full circuit of top of the line Cybex VR excercise equipment. These machines allow a full range of motion for a more complete total body workout. To enhance your routine, the center also features York free weights and a separate cardiovascular room with Precore treadmills, Elliptical Cross Trainers (EFX) and Cybex cycles in both upright and recumbent models, all connected to Cardio-Theater so that ...


1538 West Church Street, Elmira, NY 14905-1993

A new kind of Fitness! Personal training includes Chiropractic, nutritional counseling, weekly goal setting, accountability meetings with your coach, minimum three group personal training sessions per week, affordable pricing! Call and make an appointment for a rejuvenating journey.


3162 Lake Rd Suite 6, Horseheads, NY 14845