Group Fitness / OCT: is a unique and fun way to get in shape. Whether you are looking to check a Spartan, Tough Mudder or any other obstacle race off your bucket list or looking for a great group fitness class that offers some fun and exciting ways to exercise with other health-minded individuals, Obstacle / Group Fitness is for you. Martial Arts: Hwar Do is a self-defense martial art. The approach of combining the strengths of multiple martial styles makes for a well-rounded student who is better able to defend him- or herself. Many people train for its health benefits. Because Hwar Do ...

A safe and supportive place for all women to get fit and find their inner strength.

The premier health club in Elmira, NY! We offer a full aerobic schedule, free babysitting and free circuit training with all of our memberships. Join now and enjoy the many benefits of regular exercise.

A new kind of Fitness! Personal training includes Chiropractic, nutritional counseling, weekly goal setting, accountability meetings with your coach, minimum three group personal training sessions per week, affordable pricing! Call and make an appointment for a rejuvenating journey.

What we offerHeart to Heart Yoga & Healing offers a variety of yoga classes for all levels, beginners to advanced. Our Heart to Heart community is welcoming and supporting. Helping you feel at ease and comfortable is most important to us.Our goal is to provide you with practices that are both calming and energizing and enhance your sense of well-being. In addition to traditional Kripalu style yoga classes we offer: Yoga Fusion, Tai Chi, Qi Gong, Core Focused Yoga and Barre "Happy" Hour. Click for Schedule & Pricing for class times.Our Yoga community welcomes you to experience each of ...

Our MissionTo provide a family centered environment and include programs and activities to promote a healthy lifestyle for children, adults, and senior citizens.