Membership Level: Fitness Leader
Membership Level: Fitness Leader
Membership Level: Fitness Leader
Membership Level: Fitness Leader
Membership Level: Fitness Leader

Graduated from Queen?s University with a Bachelor of Physical and Health Education. Sheena went on to complete her MFC certifications (Aqua Fitness, Resistance Trainer, Choreography/Step and Sports Conditioning), and 500 hour Hatha/Ashtanga Yoga Instructo

Membership Level: Fitness Leader
Membership Level: Fitness Leader
Membership Level: Fitness Leader
Membership Level: Fitness Leader

Sheena is a mother of three who has been teaching yoga, Pilates and many other group fitness classes for close to twenty years. Sheena is certified in Aquafit, Group, Resistance Training, Personal Training and Pre/Post Natal with the Manitoba Fitness Council. Sheena runs MFC instructor trainings and evaluations regularly. Please visits www.harmonytreestudio.com for all upcoming MFC instructor course dates. Sheena mainly practices ashtanga yoga, but has done 500 hour certification in Hatha yoga in India and additional training in Yin, Restorative, Pre and Post-Natal yoga. Sheena has a Bachelor ...

Membership Level: Fitness Leader