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Membership Level: Fitness Leader

Certified with MFC since 2002. Graduated with a Bachelor of Arts from the University of Winnipeg in 1999, majored in Physical Activity and Sports Studies and Psychology. Have taught Stability Ball and Stretch & Strengthen classes in the South Central regi

Membership Level: Fitness Leader

I earned my yoga instructor certification in 2014 and have been teaching yoga ever since.  My experience varies from teen classes to seniors; hatha flow to power and I invite you to join me as we journey together through the practice of yoga.  Namaste!

Membership Level: Fitness Leader

Membership Level: Fitness Leader

Membership Level: Fitness Leader

Fitness with Jen

Membership Level: Fitness Leader

Membership Level: Fitness Leader