Learn through the habits practice and perspective adopted by a World Class Athlete, Champion, and former Boston Marathon Winner and Record holder.

Become sharp in your focus, clear with your intent, and decisive in your strategy to achieve your goals.

EXCERCISES, SPEAKERS, WORKSHOPS, AND TOOLS focused on:

• your goals, increasing self-awareness
• understanding your colleagues, employees and clients better
• strategies to deal with stress, and overcome challenges with greater ease
• mental health- helping you perform at your most optimal state
• increasing social and environmental consciousness to help business growth
• increasing productivity and a better work environment
• physical health, nutrition, increasing energy, feeling better
• self-confidence, leading by example

We ALL have a gift, something to give, something to share, that serves humanity and this planet. Define YOUR meaningful PURPOSE. Define your Legacy.