I take a multi-dimensional approach to health and wellbeing to help you feel your best. Nutrition is the foundation of my treatment in clinic but it is not a stand-alone approach. Achieving optimal health requires us to address every area that affects our total wellbeing including physical activity, sleep and stress.
I have a Bachelor of Science majoring in Human Nutrition and Bachelor of Physical Education majoring in Exercise Prescription from the University of Otago. As well as being a Registered Clinical Nutritionist (Clinical Nutrition Association), I am also a Registered Exercise Professional (REPs), accredited G.E.M.M Practitioner, and a certified Fitgenes Practitioner.
At Melissa Smith Total Wellbeing you will be provided with comprehensive and high quality services, meeting your unique needs. Some of the services offered, but not limited to include: Weight management; Fitness; Sports Nutrition; Fatigue /energy concerns; Food allergies / intolerances; Nutritional Education; Genetic Testing and Analysis