I know what it is like to struggle with your health. To feel frustrated, overwhelmed and confused. Using a holistic approach, I am here to help others on their own health journey.

My own philosophy is that eating a nutrient dense diet should not be overwhelming, tasteless or expensive. As a trained chef and passionate home cook, I know that eating well can be enjoyable and satisfying while also being nourishing.

I believe that what we eat plays a massive role in our health, and I love to help people bring positive change in their own health journeys - one mouthful at a time.

I have a special interest in working with those that are struggling with stress, burnout, fatigue, post partum depletion and weight loss. 

We are all vessels. Each containing something unique and beautiful. Each with different forms worthy of care and celebration.

Alice