My passion is supporting women to set and achieve their health and wellness goals, through a holistic whole foods nutrition and lifestyle approach and evidence-based coaching strategies.  I am also an accredited G.E.M.M. Practitioner.

Areas I often help clients with include digestive health, hormonal health, sleep and stress, healthy body composition, energy and vitality, auto-immune conditions, cardiovascular health and sustaining long term healthy habits.    

I offer online consultations and promise a welcoming and non-judgemental environment, meeting the client where they are at and working at a pace that is comfortable for them.