My education and training includes graduate education at UCLA in Psychology, School Psychology and College Counselling, Post-Baccalaureate Studies in UC Berkeley ext. in Psychology and Counselling, Clinical Hypnotherapy Diploma from American Council of Hypnotist Examiners (ACHE) certified school, Cognitive Behavioral Therapy training from Oxford Cognitive Therapy Center, Clinical Traumatology Advanced Studies, Weight Management Counselling program from Yale School of Medicine, and Harvard Graduate School of Education Professional Education.
As a Counsellor and Clinical Hypnotherapist, I incorporate a person-centered, compassionate, and holistic approach in therapy and utilize a number of psychotherapeutic techniques for the optimal treatment outcome, including Cognitive Behavioral Therapy (CBT), Hypnotherapy, EFT (Emotional Freedom Techniques), EMDR (Eye Movement Desensitization and Reprocessing), Research-Based Positive Psychology, Motivational Interviewing, and Energy Psychology/ Medicine.
I incorporate Mindfulness-Based Therapy and Research-based Positive Psychology methods to help you manage your emotions and stress, and to enhance your overall well-being. We work collaboratively through counselling and therapy to help you release any negative emotions and overcome your emotional issues, so that you can enjoy nurturing relationships, and live a positive and fulfilling life.