An in-depth 60-90min Initial Consultation we discuss their main nutrition and wellness goals. Including a comprehensive Health History where we discuss your individual body systems.Together we create a Nutrition Plan and discuss ways to implement achievable lifestyle changes. Including applicable suggestions of nutritional supplementations, recommendations for additional diagnostic testing if relevant and referral if needed. Follow up (30-45mins) consult we discuss your progress, celebrate your wins and adjust your personalised Nutrition Plan & lifestyle suggestions as needed.