- Neuro-Linguistic programming (NLP)
- Clinical hypnosis
- EFT Tapping
- Timeline therapy
- Nervous system regulation
- Breathwork
- Mindset coaching
Brittany and her team support individuals in maintaining a high level of confidence, clarity, motivation and productivity while thriving in their personal life, career and/ or business.
Using the IR-IO method, a framework to take individuals through the four phases of identification, repatterning, integration and optimization - clients are able to neutralize negative emotions, disempowering beliefs, reprogram their subconscious thought and behavioural patterns, communicate better with themselves and others, and therefore see and experience new results and positive outcomes.