Founded in 1918, the Canadian Mental Health Association (CMHA) is the most established and most extensive community mental health organization in Canada. Through a presence in over 330 communities across Canada, CMHA provides advocacy and resources that help prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive.
Not Myself Today® is CMHA’s national flagship workplace mental health initiative. Originating in the Mental Health Commission of Canada, Not Myself Today is a safe, evidence-informed initiative that aligns with the themes of Psychological Health and Safety by addressing some of the following psychosocial factors: