About Me


Natasha Smith has been a certified instructor since 1999, and carries certifications in group fitness, resistance training, aquatic fitness and active older adults.  She is also a degreed and affiliated kinesiologist as well as a registered massage therapist.  She was once awarded Manitoba's Fitness Leader of the Year by the Manitoba Fitness Council.  She spent years specializing in helping older adults to maintain their fitness and independent living, but she especially enjoys circuit style resistance training group fitness classes.  Although she is no longer a full time fitness professional continues to teach for the love of fitness, and hopes to do so for decades to come.

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