A full service fitness facility with your health and wellness a focus and objective of all our associates at the studio.. The studio offers all members full access to all the facility has to offer including functional fitness classes, yoga, pilates, zumba and so much more including a pool, dry sauna, infrared sauna as well and much more call or come in for a tour!


89 Meadowvale Dr, St. Catharines, ON L2N 4G9

Retail sale of Exercise Equipmentincluding Treadmills,Elliptical Trainers,Weight Machines and allaccessories.


25 Maywood Ave, St. Catharines, ON L2R 1C5

The all new CLUB at White Oaks offers inclusive memberships giving members access to Yoga, Pilates, Group Exercise Classes, Spinning, Kinesis studio, Private Womens Only area, Tennis and Squash, pool, and three floors of state of the industry fitness equipment.


253 Taylor Rd, SS4, Niagara-on-the-Lake, ON L0S 1J0