To anyone reading this who has ever felt intimidated by a regular gym; we are not your average gym. Our studio is a non intimidating atmosphere. Private bathroom, shower, and change rooms. Our studio has Coaches who train you in each and every workout session. Our Coaches are here to encourage not only proper form and motivation in the workouts, but they also encourage your attendance, get to know our clients (you) on a deeper level, and encourage a lifestyle of fitness not only at the studio but life in general. Changing and creating new habits that reflect a new positive body image is ...