F45 stands for 'Functional' '45 minute' HIIT workouts F45 Training is 45 minute group fitness classes for ALL ages & levels led by Personal Trainers! NO EGOS, NO MIRRORS!1:1 training in a small group settingNever do the same workout twice! For people who want lasting RESULTS in a fast & fun community atmosphere! Be the best version of yourself & train with us NOW!


1517 NIAGARA STONE RD, Virgil, ON L0S 1J0

Only $29 for 10 day trial