A safe and supportive place for all women to get fit and find their inner strength.


502 West 2nd Street, Elmira, NY 14901

Group Fitness / OCT: is a unique and fun way to get in shape. Whether you are looking to check a Spartan, Tough Mudder or any other obstacle race off your bucket list or looking for a great group fitness class that offers some fun and exciting ways to exercise with other health-minded individuals, Obstacle / Group Fitness is for you. Martial Arts: Hwar Do is a self-defense martial art. The approach of combining the strengths of multiple martial styles makes for a well-rounded student who is better able to defend him- or herself. Many people train for its health benefits. Because Hwar Do ...


3345 Chambers Rd., Horseheads, NY 14845

Our mission: To produce fresh, local, and unique beers which appeal to a broad spectrum of tastes and wallets. All of our beers include a variety of local Finger Lakes and New York State ingredients (i.e. hops, grains, water, fruits, and honey). By using high quality local ingredient providers (such as local farmers) and unique craft brewing recipes, we will be able to pass on a cost savings to you, so that you can enjoy a craft brewed beer for an affordable price! Open Saturdays from 1 - 4 p.m.!


3028 Lake Road, Elmira, NY 14903