Dietary and supplement advice aimed at restoring the health of the gut, the brain and the individual. Advice follows principles of ayurvedic and western medicine and reflects many practices learnt over a 28 year period.


117 Carnoustie Drive, Wattle Downs, Auckland, NZ-AUK

Well Within

Promoting health at every age through good food and fully functioning digestion. Individual plans to suit health needs as well as personal and cultural needs. Ongoing support offered as required. From infancy to the mature years, I see a range of clients and family groups with varying needs. Giving information about digestive health and balanced foods are core to empowering my clients to look after their long term health. Improving quality of life is one of the biggest signs of success. This is through reducing symptoms and underlying causes of chronic ailments and aging. As well as a full ...


21 Ruahapia Road, Waipatu, Hastings, NZ-HKB

My passion for nutrition is driven by helping individuals to enhance their holistic wellbeing so they can make the most out of life. I works closely with my clients to gain a deep understanding of your motivation, journey, lifestyle and preferences. This allows me to formulate a simple and realistic nutrition plan alongside my client which not only sets them up for success to meet their goals but is practical and sustainable long term. My approach to nutrition is authentic. Much like my attitude to life, the way I believe nutrition should be is fun, zero-fuss and BS-free. While I love all ...