Spa

Our team is committed to providing exceptional service in a friendly environment. Our stylists have extensive experience and continue to hone their craft through ongoing educational programs.We take pride in providing the best hair services possible and value the incredible relationships we build with our clients.


120 W 14th St, Elmira Heights, NY 14903

Bamford Pro fitness is a unique, fully equipped personal training studio where each exercise plan is created to fit your goals, abilities, and needs. We offer one on one or partner personal training and nutrition coaching that eliminates the hassle of a crowded gym. Our training packages are created to allow you the freedom to choose what works with your busy schedule. Our mission is really quite simple: provide an environment that allows you to reach your full fitness potential in a safe and effective manner with an educated and experienced trainer that listens and cares.


481 Maple St, Big Flats, NY 14814

311 College Avenue, Elmira, NY 14901

203 W. Franklin Street, Horseheads, NY 14845

145 W. Gray Street, Elmira, NY 14901

258 E. 14th Street, Elmira Heights, NY 14903

500 S. Main Street, Elmira, NY 14904

The purpose of the Society is to: Promote an appreciation of our heritage by developing knowledge and understanding of Big Flats history in the minds of all of its inhabitants.  Relate the present to the past so that Big Flats citizens may more fully realize the changes taking place about them.  Cooperate enthusiastically with other groups and institutions in projects which contribute toward a higher quality community life.  Collect and preserve information, documents, and objects of historical significance.


258 Hibbard Rd, Horseheads, NY 14845