We offer strength and conditioning classes led by an experienced coach who teaches every day functional movements and they will motivate you and encourage you to perform at your best, regardless of your current fitness level. We will also modify any workout to fit your current fitness needs. We are just like your own personal trainer. We plan the workouts for you. Every day the workout is different so you will never get bored. This is a fun environment so there is NO doubt if you will have fun. No matter if you are ADVANCED OR A BEGINNER we are looking for you to join our gym family!!!!We are ...


3615 Explorer Trail

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114 Washington Street, Ste 211